There is something about growing older that causes us to be more comfortable in our skin, in the choices we make in our life as […]

Introduction While I was growing up in Guyana, I studied History as a subject in school. It was not African History or European History; it […]

Conversations on Pain & Trauma Good advice vs. Being Mean Let us talk about pain and trauma. A childhood friend of mine reached out recently […]

What do you want to be remembered for? When we leave this earth, our life will be narrowed to a little dash: born on this […]

Mom Guilt Most nights, I lay awake for a while, and I think about the events of the day. I feel a little guilty about […]