Introduction This was my first blog post ever written. I just stumbled on it and decided to share. How things have changed since the beginning […]

Having a large family is fun but let us face it, everything adds up. If you are taking a vacation, going out for a meal, […]

There is something about growing older that causes us to be more comfortable in our skin, in the choices we make in our life as […]

Introduction While I was growing up in Guyana, I studied History as a subject in school. It was not African History or European History; it […]

Conversations on Pain & Trauma Good advice vs. Being Mean Let us talk about pain and trauma. A childhood friend of mine reached out recently […]